Part two of our climate anxiety conversation with a pyschotherapist
In the second episode of this three part series, we delve into the heart of climate anxiety and how it's being recognized (or not) in healthcare systems.
Our guest, Eric Windhorst has a unique approach to therapy and focuses on the connection between our inner nature (our authentic self) and outer nature (the interconnectedness of the natural world). He likens himself to a "greenhouse," fostering growth and healing in his clients. We cover:
The Power of Being Centered
Witnessing and Supporting Suffering
Climate Anxiety - A Healthy Response
Embracing Pain and Grief
This is the link to the Good Grief Network You may also find resources here The Climate Psychology Alliance of North America or here Climate Psycholgy Alliance.
And you can find Eric Windhorst most days here and socially on Instagram, Facebook and LinkedIn
Of course, you can always find Charlene Norman here and if this episode resonates, you can join the 5Cs community here!